Why I Like Cooking Fish

Fish cooking has never been my favorite thing to do. It’s probably because I don’t have any easy fish recipe. I have attempted to bake fish, with the lid on or lid off but it isn’t the same as the fish recipe.

My own recipe here is to take some tilapia or white fish, bake it after mixing the same with stouffers creamed spinach. Bake the fish at 400 degrees with cooked spinached from a pouch and it is done when it is flaky. Every body loves it as it adds color and taste to an otherwise tasteless fish. I usually bake it uncovered.

I would like to get more fish into my diet. grilled fish Recipe Ingredients: 600 gm fillet of Pomfret Fish 1 Lemon For marinade: 50 ml Extra Virgin Olive Oil 2 tbsp Lemon Juice 1 pod Garlic (minced) A few sprigs of Rosemary or Oregano Salt and pepper to season How to make Grilled Fish: For the marinade, mix all the ingredients though roughly in a mixing bowl and give it a good whisk. Add the cleaned fish fillet to the marinade, making sure it is well coated. Now after 45-60 minutes, grill the fish on a medium flame in a non-stick pan.

Allow 2-3 minutes for each side, depending on the thickness of the fillet. Grilled fish is ready . Serve it with a squeeze of lemon and a big salad. The best salmon recipes tend to include lemon juice. Acidic juice, paprika, dill, basil, salt and pepper work well for the natural flavor of the fish.

Let your guests know there could be bones in the dish to avoid someone accidentally choking on one. Baking your salmon is a best option even in the wake of some recommendation of sauteing recipe. Baking or grilling your food instead of frying or sauteing will drastically cut down the fat you consume. Enjoy and bon appetite!